Past Shows

Bringing Clarity & Empowerment to Your Life!

Bringing Clarity & Empowerment to Your Life! Bringing Clarity & Empowerment to Your Life! is the topic of today’s episode ...
Creating Your New Story: Finding Your Empowered Self on Discover Rising Tides with Jeanne Gallagher, Bobbie Harris, Denise Stegall on Discover Rising Tides

Creating Your New Story: Finding Your Empowered Self

Creating Your New Story: Finding Your Empowered Self Creating Your New Story: Finding Your Empowered Self is the topic of ...
Working from your Liminal Space tp Elevated Identity with Jeanne Gallagher, Denise Stegall, Michelle Boyde

Working from your Liminal Space to Elevated Identity

Working from your Liminal Space to Elevated Identity Working from your Liminal Space to Elevated Identity is the topic of ...

The Benefits of Forest Bathing!

The Benefits of Forest Bathing! The Benefits of Forest Bathing! is the topic of  this episode of Discover Rising Tides: ...
Working in Your Zone of Genius with Jeanne Gallagher, Chanaye Jackson, Denise Stegall

Working in Your Zone of Genius

Working in Your Zone of Genius Working in Your Zone of Genius is the topic of  this episode of Discover ...
Challenges of a Chaotic Life: In-Depth with Denise & Jeanne

Challenges of a Chaotic Life: In-Depth with Denise & Jeanne

Challenges of a Chaotic Life – In-Depth with Denise & Jeanne Challenges of a Chaotic Life - In-Depth with Denise ...
Understanding your Sacred Metabolism with Jeanne Gallagher, Denise Stegall and guest Carla Wainwright

Understanding your Sacred Metabolism

Understanding your Sacred Metabolism Understanding your Sacred Metabolism is the topic of this episode of Discover Rising Tides: How the ...
You’re not broken – You’re just ready for Better with Jeanne Gallagher, Denise Stegall and Morgan Hamer

You’re not broken – You’re just ready for Better

You’re not broken – You’re just ready for Better You’re not broken – You’re just ready for Better is the ...

Be Balanced LA: Finding Harmony Between Health & Lifestyle

Be Balanced LA: Finding Harmony Between Health & Lifestyle Be Balanced LA: Finding Harmony Between Health & Lifestyle is today's ...
Discover Rising Tides host Jeanne Gallagher discusses Healthspan vs Lifespan with Denise Stegall

Healthspan vs. Lifespan: What’s More Important?

Healthspan vs. Lifespan: What's More Important? Healthspan vs. Lifespan: What's More Important? In today's world, we’re living longer than ever before—but ...
Harmonize Your Energy with Your Business: Make More Money With Less Effort on Discover Rising Tides with Jeanne Gallagher , Denise Stegall and Donna Ashton

Harmonize Your Energy with Your Business: Make More Money With Less Effort

Harmonize Your Energy with Your Business: Make More Money With Less Effort Today's  topic is Harmonize Your Energy with Your ...
Cardio vs Strength Training & How Eating Affects our Mindset, host Jeanne Gallagher talks Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you

Shifting from Saboteur to Sage – Uplifiting your Mindset

Shifting from Saboteur to Sage - Uplifiting your Mindset Shifting from Saboteur to Sage - Uplifiting your Mindset is the ...
Building a Life of Purpose, Impact, and Abundance on Discover Rising Tides with Jeanne Gallagher, Denise Stegall, Tracy Repchuk

Building a Life of Purpose, Impact, and Abundance

Building a Life of Purpose, Impact, and Abundance Building a Life of Purpose, Impact, and Abundance is the topic of ...

How Functional Movement Transforms Your Life

How Functional Movement Transforms Your Life How Functional Movement Transforms Your Life is the topic of the latest episode of Discover ...

Navigating Hereditary Cancer Risk – Face the Risk Together

Navigating Hereditary Cancer Risk - Face the Risk Together Navigating Hereditary Cancer Risk - Face the Risk Together is the ...

Unlocking Life’s Purpose

Unlocking Life's Purpose Today's topic is Unlocking Life's Purpose. Discover Rising Tides, where we explore how the outside world can ...

The Calm within Women who Heal Naturally

The Calm within Women who Heal Naturally The Calm within Women who Heal Naturally is the today's topic of discussion ...
Cardio vs Strength Training & How Eating Affects our Mindset, host Jeanne Gallagher talks Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you

Cardio vs Strength Training, How Eating Affects our Mindset

Cardio vs Strength Training & How Eating Affects our Mindset Today's topic is Cardio vs Strength Training & How Eating ...
Panic to Picnic – Finding Purpose. Tara Hayes, founder of Tarafied Publishing

Panic to Picnic – Finding Purpose

Panic to Picnic - Finding Purpose. Today's topic on Discover Rising Tides is Panic to Picnic - Finding Purpose. First, ...
Bringing Clarity, Reflection and Value on Discover Rising Tides with Jeanne Gallagher, Dana Zellers, Denise Stegall

Bringing Clarity, Reflection and Value.

Bringing Clarity, Reflection and Value. Jeanne Gallagher discusses Bringing Clarity, Reflection and Value. with guest Dana Zellers, PCC, ELI-MP,Executive Coach, ...
Cardio vs Strength Training & How Eating Affects our Mindset, host Jeanne Gallagher talks Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you

Simple Ways to Achieve Happiness & Joy

Simple Ways to Achieve Happiness and Joy Today, Denise Stegall International best selling author of Healthy Living, Happy Life talks ...

Backcountry Foodie News: The Foodie Update You Didn’t Know You Needed

Backcountry Foodie News: The Foodie Update You Didn't Know You Needed Today's topic on Discover Rising Tides is Backcountry Foodie ...

Appalachian Trail Revisited

Appalachian Trail Revisited Today's topic on Discover Rising Tides is Appalachian Trail Revisited. First, we start with our Healthy Living, ...
Lifestyle Medicine – A Whole Person Approach

Lifestyle Medicine – A Whole Person Approach

Lifestyle Medicine - A Whole Person Approach Our topic for today is: Lifestyle Medicine - A Whole Person Approach?. Jeanne Gallagher ...
Understanding Our Frequencies

Understanding Our Frequencies

Understanding Our Frequencies? First, we start with our Healthy Living, Happy Life segment with Denise Stegall. International best selling author of Healthy Living, ...

Can you depend on emotions?

Can you depend on emotions? First, we start with our Healthy Living, Happy Life segment with Denise Stegall. International best selling author of ...
Understanding Our Frequencies

How Frequencies Effect on our Energy?

How Frequencies Effect on our Energy? First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is Overcoming ...
Cardio vs Strength Training & How Eating Affects our Mindset, host Jeanne Gallagher talks Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you

Post Holiday Intentions

Post Holiday Intentions First, we start with our Healthy Living, Happy Life segment with Denise Stegall. International best selling author of Healthy Living, ...
How Nutrition & Exercise affect pregnancy

How Nutrition & Exercise affect Pregnancy

How Nutrition & Exercise Impact Pregnancy. First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: ...
Surgery and the Importance of Nutrition & Exercise.

Surgery and the Importance of Nutrition & Exercise.

Surgery and the Importance of Nutrition & Exercise we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: ...

Life as Nutrition Coach!

Life as Nutrition Coach! First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Insights for the ...

Strategic planning – Small Business Solutions

Strategic planning - Small Business Solutions Today’s topic on Discover Rising Tides is Strategic planning - Small Business Solutions! Today, ...