Past Shows

Cardio vs Strength Training & How Eating Affects our Mindset, host Jeanne Gallagher talks Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you

Cardio vs Strength Training, How Eating Affects our Mindset

Cardio vs Strength Training & How Eating Affects our Mindset Today's topic is Cardio vs Strength Training & How Eating ...
Panic to Picnic – Finding Purpose. Tara Hayes, founder of Tarafied Publishing

Panic to Picnic – Finding Purpose

Panic to Picnic - Finding Purpose. Today's topic on Discover Rising Tides is Panic to Picnic - Finding Purpose. First, ...
Bringing Clarity, Reflection and Value on Discover Rising Tides with Jeanne Gallagher, Dana Zellers, Denise Stegall

Bringing Clarity, Reflection and Value.

Bringing Clarity, Reflection and Value. Jeanne Gallagher discusses Bringing Clarity, Reflection and Value. with guest Dana Zellers, PCC, ELI-MP,Executive Coach, ...
Cardio vs Strength Training & How Eating Affects our Mindset, host Jeanne Gallagher talks Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you

Simple Ways to Achieve Happiness & Joy

Simple Ways to Achieve Happiness and Joy Today, Denise Stegall International best selling author of Healthy Living, Happy Life talks ...

Backcountry Foodie News: The Foodie Update You Didn’t Know You Needed

Backcountry Foodie News: The Foodie Update You Didn't Know You Needed Today's topic on Discover Rising Tides is Backcountry Foodie ...

Appalachian Trail Revisited

Appalachian Trail Revisited Today's topic on Discover Rising Tides is Appalachian Trail Revisited. First, we start with our Healthy Living, ...
Lifestyle Medicine – A Whole Person Approach

Lifestyle Medicine – A Whole Person Approach

Lifestyle Medicine - A Whole Person Approach Our topic for today is: Lifestyle Medicine - A Whole Person Approach?. Jeanne Gallagher ...
Understanding Our Frequencies

Understanding Our Frequencies

Understanding Our Frequencies? First, we start with our Healthy Living, Happy Life segment with Denise Stegall. International best selling author of Healthy Living, ...

Can you depend on emotions?

Can you depend on emotions? First, we start with our Healthy Living, Happy Life segment with Denise Stegall. International best selling author of ...
Understanding Our Frequencies

How Frequencies Effect on our Energy?

How Frequencies Effect on our Energy? First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is Overcoming ...
Cardio vs Strength Training & How Eating Affects our Mindset, host Jeanne Gallagher talks Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you

Post Holiday Intentions

Post Holiday Intentions First, we start with our Healthy Living, Happy Life segment with Denise Stegall. International best selling author of Healthy Living, ...
How Nutrition & Exercise affect pregnancy

How Nutrition & Exercise affect Pregnancy

How Nutrition & Exercise Impact Pregnancy. First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: ...
Surgery and the Importance of Nutrition & Exercise.

Surgery and the Importance of Nutrition & Exercise.

Surgery and the Importance of Nutrition & Exercise we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: ...

Life as Nutrition Coach!

Life as Nutrition Coach! First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Insights for the ...

Strategic planning – Small Business Solutions

Strategic planning - Small Business Solutions Today’s topic on Discover Rising Tides is Strategic planning - Small Business Solutions! Today, ...
Discover Rising Ties Jeanne Gallagher discusses Being Married Forever While Parenting Together with Jan Talen, Us and Kids

Being Married Forever While Parenting Together!

Being Married Forever While Parenting Together! Today’s topic on Discover Rising Tides is Being Married Forever While Parenting Together! First, ...
Discover Rising Tides host Jeanne Gallagher discusses What is Mind Body Eating Coaching? with Wendy Lauritsen and Denise Stegall

What is Mind Body Eating Coaching?

What is Mind Body Eating Coaching?  First, we start with our Healthy Living, Happy Life segment with Denise Stegall. ...
Discover Rising Tides host Jeanne Gallagher discusses the What is the Good, Bad and Ugly of BUsiness with Catryn Becker. Denise Stegall discusses Fall Wellness

Good, Bad and Ugly of Business

Good, Bad and Ugly of Business Today’s topic on Discover Rising Tides is the Good, Bad and Ugly of Business! ...
Discover Rising Tides host Jeanne Gallagher discusses the What is the Empath paradigm. with Michelle Howe. Denise Stegall discusses Being Outside

What is the Empath Paradigm?

What is the Empath Paradigm? Today’s topic on Discover Rising Tides is What is the Empath Paradigm? First, we start ...
Host Jeanne Gallagher of Seaside Solutions and Co-host Denise Stegall, Healthy Living Coach, Curator of the livinghealthylist.com and international best selling author discuss tips on Fall Wellness

Menopause & Hormones: What you need to know!

Menopause & Hormones: What you need to know! Today's topic is Menopause & Hormones: What you need to know! with Jeanne ...
Discover Rising Tides Jeanne Gallagher discusses The Thriving Life Method™ with our guest Heather Stewart. Denise Stegall discusses Preserving the Nutrients in Food

How to Live a Thriving Life!

How to Live a Thriving Life! Today’s topic on Discover Rising Tides is How to Live a Thriving Life! First, ...
Discover Rising Tides host Jeanne Gallagher interviews Denise Stegall CEO of Livinghealthylist.com on Mindfullness & Stress Management

Mindfulness & Stress Management

Mindfulness & Stress Management! Today's topic is Mindfulness & Stress Management! with Jeanne Gallagher and Denise Stegall International best selling ...
Discover Rising Tides host Jeanne Gallagher discusses Curing Alzheimer's Disease with our guest Anna Shelander, Curing Alzheimer's Disease Foundation. Denise discusses Nourshing Practices

Curing Alzheimer’s Disease.

Curing Alzheimer's Disease. Today’s topic on Discover Rising Tides is Curing Alzheimer's Disease. First, we start with our Healthy Living, ...
Discover Rising Tides host Jeanne Gallagher discusses Author Nation with guest Melody Owen. Denise Stegall discusses Inspired Choices of W-I-N

Author Nation

Discover Rising Tides discusses Author Nation. Author Nation is today’s topic on Discover Rising Tides. Jeanne Gallagher talks with founder ...
Host Jeanne Gallagher of Seaside Solutions and Co-host Denise Stegall, Healthy Living Coach, Curator of the livinghealthylist.com and international best selling author discuss tips on Fall Wellness

Discover Rising Tides discusses Self Care!

Discover Rising Tides discusses Self Care! Self Care! is today's topic of discussion with Discover Rising Tides host Jeanne Gallagher ...
Discover Rising Tides host Jeanne Gallagher talks with Susan Otten, CEO of Indie Do Good about Appalachian Trail for Parkinson's Disease. Denise Stegall discusses Self care part in the living healthy segment

Appalachian Trail for Parkinsons Disease

Appalachian Trail for Parkinsons Disease is today's topic on Discover Rising Tides. Today's topic on Discover Rising Tides is Appalachian Trail ...
Discover Rising Tides host Jeanne Gallagher interviews Susan Shatzer on how to Raise your vibrational frequency to access a life you LOVE

Raise your vibrational frequency to access a life you LOVE

Raise your vibrational frequency to access a life you LOVE Today's topic is: Raise your vibrational frequency to access a life ...
Discover Rising Tides host Jeanne Gallagher discusses Small business HR resources with Katie Spadoro, PHR, Founder of CYB Human Resources, LLC. Healthy Living, Happy Life segment with Denise Stegall. This month's topic is: WIN-Whole Foods, Inspired Choices, Nourishing Practices

Small business HR resources

Small business HR resources Today's topic is: Small business HR resources on Discover Rising Tides. We start with our Healthy Living, ...
Discover Rising Tides host Jeanne Gallagher discusses STEM Learning Resources with Moni Signh, Founder of STEM FOr Kids. Denise Stegall. discusses Putting Your Pants on Later in Life

STEM Learning Resources

STEM Learning Resources Today, we start with our Healthy Living, Happy Life segment with Denise Stegall. This month's topic is: Putting ...
How to Start your Professional Coaching business in days instead of months is todays topic with Jeanne Gallagher, Denise Stegall and guest Barbara Wainwright

How to Start your Professional Coaching business in days instead of months!

How to Start your Professional Coaching business in days instead of months Today, we start with our Healthy Living, Happy ...
Jeanne Gallagher and Denise Stegall interview guest Lauren Yellin Weinberg of Lasting Change Wellness on Dsicover Rising Tides

Lasting Change Wellness: Master Your Power, Uncover Your Confidence.

Lasting Change Wellness: Master Your Power, Uncover Your Confidence. Today, Jeanne Gallagher and Denise Stegall interview guest Lauren Yellin Weinberg ...
The Future of Medicine, Now…Clients as Partners in Healing with Jeanne Gallagher, Denise Stegall, Dr Kris Sargent

The Future of Medicine, Now…Clients as Partners in Healing

The Future of Medicine, Now...Clients as Partners in Healing Today, we start with our Healthy Living, Happy Life segment with ...