Past Shows

Be Balanced LA: Finding Harmony Between Health & Lifestyle

Be Balanced LA: Finding Harmony Between Health & Lifestyle Be Balanced LA: Finding Harmony Between Health & Lifestyle is today's ...
Discover Rising Tides host Jeanne Gallagher discusses Healthspan vs Lifespan with Denise Stegall

Healthspan vs. Lifespan: What’s More Important?

Healthspan vs. Lifespan: What's More Important? Healthspan vs. Lifespan: What's More Important? In today's world, we’re living longer than ever before—but ...
Harmonize Your Energy with Your Business: Make More Money With Less Effort on Discover Rising Tides with Jeanne Gallagher , Denise Stegall and Donna Ashton

Harmonize Your Energy with Your Business: Make More Money With Less Effort

Harmonize Your Energy with Your Business: Make More Money With Less Effort Today's  topic is Harmonize Your Energy with Your ...
Cardio vs Strength Training & How Eating Affects our Mindset, host Jeanne Gallagher talks Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you

Shifting from Saboteur to Sage – Uplifiting your Mindset

Shifting from Saboteur to Sage - Uplifiting your Mindset Shifting from Saboteur to Sage - Uplifiting your Mindset is the ...
Building a Life of Purpose, Impact, and Abundance on Discover Rising Tides with Jeanne Gallagher, Denise Stegall, Tracy Repchuk

Building a Life of Purpose, Impact, and Abundance

Building a Life of Purpose, Impact, and Abundance Building a Life of Purpose, Impact, and Abundance is the topic of ...

How Functional Movement Transforms Your Life

How Functional Movement Transforms Your Life How Functional Movement Transforms Your Life is the topic of the latest episode of Discover ...

Navigating Hereditary Cancer Risk – Face the Risk Together

Navigating Hereditary Cancer Risk - Face the Risk Together Navigating Hereditary Cancer Risk - Face the Risk Together is the ...

Unlocking Life’s Purpose

Unlocking Life's Purpose Today's topic is Unlocking Life's Purpose. Discover Rising Tides, where we explore how the outside world can ...

The Calm within Women who Heal Naturally

The Calm within Women who Heal Naturally The Calm within Women who Heal Naturally is the today's topic of discussion ...
Cardio vs Strength Training & How Eating Affects our Mindset, host Jeanne Gallagher talks Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you

Cardio vs Strength Training, How Eating Affects our Mindset

Cardio vs Strength Training & How Eating Affects our Mindset Today's topic is Cardio vs Strength Training & How Eating ...
Panic to Picnic – Finding Purpose. Tara Hayes, founder of Tarafied Publishing

Panic to Picnic – Finding Purpose

Panic to Picnic - Finding Purpose. Today's topic on Discover Rising Tides is Panic to Picnic - Finding Purpose. First, ...
Bringing Clarity, Reflection and Value on Discover Rising Tides with Jeanne Gallagher, Dana Zellers, Denise Stegall

Bringing Clarity, Reflection and Value.

Bringing Clarity, Reflection and Value. Jeanne Gallagher discusses Bringing Clarity, Reflection and Value. with guest Dana Zellers, PCC, ELI-MP,Executive Coach, ...
Cardio vs Strength Training & How Eating Affects our Mindset, host Jeanne Gallagher talks Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you

Simple Ways to Achieve Happiness & Joy

Simple Ways to Achieve Happiness and Joy Today, Denise Stegall International best selling author of Healthy Living, Happy Life talks ...

Backcountry Foodie News: The Foodie Update You Didn’t Know You Needed

Backcountry Foodie News: The Foodie Update You Didn't Know You Needed Today's topic on Discover Rising Tides is Backcountry Foodie ...

Appalachian Trail Revisited

Appalachian Trail Revisited Today's topic on Discover Rising Tides is Appalachian Trail Revisited. First, we start with our Healthy Living, ...
Lifestyle Medicine – A Whole Person Approach

Lifestyle Medicine – A Whole Person Approach

Lifestyle Medicine - A Whole Person Approach Our topic for today is: Lifestyle Medicine - A Whole Person Approach?. Jeanne Gallagher ...
Understanding Our Frequencies

Understanding Our Frequencies

Understanding Our Frequencies? First, we start with our Healthy Living, Happy Life segment with Denise Stegall. International best selling author of Healthy Living, ...

Can you depend on emotions?

Can you depend on emotions? First, we start with our Healthy Living, Happy Life segment with Denise Stegall. International best selling author of ...
Understanding Our Frequencies

How Frequencies Effect on our Energy?

How Frequencies Effect on our Energy? First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is Overcoming ...
Cardio vs Strength Training & How Eating Affects our Mindset, host Jeanne Gallagher talks Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you

Post Holiday Intentions

Post Holiday Intentions First, we start with our Healthy Living, Happy Life segment with Denise Stegall. International best selling author of Healthy Living, ...
How Nutrition & Exercise affect pregnancy

How Nutrition & Exercise affect Pregnancy

How Nutrition & Exercise Impact Pregnancy. First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: ...
Surgery and the Importance of Nutrition & Exercise.

Surgery and the Importance of Nutrition & Exercise.

Surgery and the Importance of Nutrition & Exercise we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: ...

Life as Nutrition Coach!

Life as Nutrition Coach! First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Insights for the ...

Strategic planning – Small Business Solutions

Strategic planning - Small Business Solutions Today’s topic on Discover Rising Tides is Strategic planning - Small Business Solutions! Today, ...
Discover Rising Ties Jeanne Gallagher discusses Being Married Forever While Parenting Together with Jan Talen, Us and Kids

Being Married Forever While Parenting Together!

Being Married Forever While Parenting Together! Today’s topic on Discover Rising Tides is Being Married Forever While Parenting Together! First, ...
Discover Rising Tides host Jeanne Gallagher discusses What is Mind Body Eating Coaching? with Wendy Lauritsen and Denise Stegall

What is Mind Body Eating Coaching?

What is Mind Body Eating Coaching?  First, we start with our Healthy Living, Happy Life segment with Denise Stegall. ...
Discover Rising Tides host Jeanne Gallagher discusses the What is the Good, Bad and Ugly of BUsiness with Catryn Becker. Denise Stegall discusses Fall Wellness

Good, Bad and Ugly of Business

Good, Bad and Ugly of Business Today’s topic on Discover Rising Tides is the Good, Bad and Ugly of Business! ...
Discover Rising Tides host Jeanne Gallagher discusses the What is the Empath paradigm. with Michelle Howe. Denise Stegall discusses Being Outside

What is the Empath Paradigm?

What is the Empath Paradigm? Today’s topic on Discover Rising Tides is What is the Empath Paradigm? First, we start ...
Host Jeanne Gallagher of Seaside Solutions and Co-host Denise Stegall, Healthy Living Coach, Curator of the livinghealthylist.com and international best selling author discuss tips on Fall Wellness

Menopause & Hormones: What you need to know!

Menopause & Hormones: What you need to know! Today's topic is Menopause & Hormones: What you need to know! with Jeanne ...
Discover Rising Tides Jeanne Gallagher discusses The Thriving Life Method™ with our guest Heather Stewart. Denise Stegall discusses Preserving the Nutrients in Food

How to Live a Thriving Life!

How to Live a Thriving Life! Today’s topic on Discover Rising Tides is How to Live a Thriving Life! First, ...
Discover Rising Tides host Jeanne Gallagher interviews Denise Stegall CEO of Livinghealthylist.com on Mindfullness & Stress Management

Mindfulness & Stress Management

Mindfulness & Stress Management! Today's topic is Mindfulness & Stress Management! with Jeanne Gallagher and Denise Stegall International best selling ...
Discover Rising Tides host Jeanne Gallagher discusses Curing Alzheimer's Disease with our guest Anna Shelander, Curing Alzheimer's Disease Foundation. Denise discusses Nourshing Practices

Curing Alzheimer’s Disease.

Curing Alzheimer's Disease. Today’s topic on Discover Rising Tides is Curing Alzheimer's Disease. First, we start with our Healthy Living, ...