by Jeanne Gallagher | May 20, 2025 | Denise Stegall, Podcast Guests, Recreation
Cardio vs Strength Training & How Eating Affects our Mindset Today’s topic is Cardio vs Strength Training & How Eating Affects our Mindset, host Jeanne Gallagher talks with Denise Stegall International best selling author of Healthy Living, Happy Life...
by Jeanne Gallagher | May 9, 2025 | Podcast Guests, Recreation, Tara Hayes
Panic to Picnic – Finding Purpose. Today’s topic on Discover Rising Tides is Panic to Picnic – Finding Purpose. First, we start with Denise Stegall International best selling author of Healthy Living, Happy Life with our Healthy Living, Happy Life...
by Jeanne Gallagher | May 8, 2025 | Dana Zellers, Denise Stegall, Podcast Guests, Recreation
Bringing Clarity, Reflection and Value. Jeanne Gallagher discusses Bringing Clarity, Reflection and Value. with guest Dana Zellers, PCC, ELI-MP,Executive Coach, helping busy professionals succeed at work without sacrificing their personal lives First, we start with...
by Jeanne Gallagher | May 3, 2025 | Denise Stegall, Podcast Guests, Recreation
Simple Ways to Achieve Happiness and Joy Today, Denise Stegall International best selling author of Healthy Living, Happy Life talks with host Jeanne Gallagher about Simple Ways to Achieve Happiness and Joy How the Outside Makes the Inside Better Through conversations...
by Jeanne Gallagher | Mar 13, 2025 | Podcast Guests, Recreation, Susan Otten
Appalachian Trail Revisited Today’s topic on Discover Rising Tides is Appalachian Trail Revisited. First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Joy & Happiness Jeanne Gallagher discusses walking the...
by wvtech | Mar 7, 2023 | Denise Stegall, Elise Knox, Guest Biographies, Lin Schussler-Williams, Podcast Guests, Recreation
Discover Rising Tides Discusses Brain Development with Elise Knox Introducing our Living Healthy moment. Jeanne Gallagher and Denise Stegall discuss how to live healthy. Elise Knox is a life and wellness coach, yoga teacher, and former middle school teacher who works...
