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Coming Back to Your True Self.

Coming Back to Your True Self.

by Jeanne Gallagher | Feb 27, 2026 | Ariel Griglin, Denise Stegall, Podcast Guests

Coming Back to Your True Self Coming Back to Your True Self is the topic of this episode of Discover Rising Tides, Jeanne Gallagher talk with Ariel Griglin on midlife transformation, women’s health, and redefining what “healthy” really means. First off, Jenne...
Importance of Movement – Mid-Winter Movement Mindset

Importance of Movement – Mid-Winter Movement Mindset

by Jeanne Gallagher | Feb 25, 2026 | Denise Stegall, Podcast Guests

Importance of Movement – Mid-Winter Movement Mindset Importance of Movement – Mid-Winter Movement Mindset is the topic of today’s episode of Discover Rising Tides. Host Jeanne Gallagher sits down with healthy living expert Denise Stegall to discuss...
The Benefits of Forest Bathing!

The Benefits of Forest Bathing!

by Jeanne Gallagher | Dec 22, 2025 | Denise Stegall, Kate Tredway, Podcast Guests

The Benefits of Forest Bathing! The Benefits of Forest Bathing! is the topic of  this episode of Discover Rising Tides: How the Outside Makes the Inside Better. Host Jeanne Gallagher sits down with Kate Tredway, Chief of Staff at onX—a digital mapping company helping...
Working in Your Zone of Genius

Working in Your Zone of Genius

by Jeanne Gallagher | Dec 22, 2025 | Chanaye Jackson, Denise Stegall, Podcast Guests

Working in Your Zone of Genius Working in Your Zone of Genius is the topic of  this episode of Discover Rising Tides, we sit down with operations strategist Chanaye Jackson to explore what it truly means to work in your zone of genius. Chanaye has spent years...
Challenges of a Chaotic Life: In-Depth with Denise & Jeanne

Challenges of a Chaotic Life: In-Depth with Denise & Jeanne

by wvtech | Oct 2, 2025 | Denise Stegall, Podcast Guests

Challenges of a Chaotic Life – In-Depth with Denise & Jeanne Challenges of a Chaotic Life – In-Depth with Denise & Jeanne is the topic of today’s episode of Discover Rising Tides. Life rarely unfolds in neat, predictable patterns. More often, it...
Understanding your Sacred Metabolism

Understanding your Sacred Metabolism

by Jeanne Gallagher | Oct 2, 2025 | Carla Wainwright, Denise Stegall, Podcast Guests

Understanding your Sacred Metabolism Understanding your Sacred Metabolism is the topic of this episode of Discover Rising Tides: How the Outside Makes the Inside Better, host Jeanne Gallagher sat down with Carla Wainwright, a transformational coach and healer, to...
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