by Jeanne Gallagher | Dec 15, 2021 | Aaron Owens Mayhew, Guest Biographies, Recreation
Discover Rising Tides with Aaron Owens Mayhew Show Date: December 15, 2021 Aaron Owens Mayhew is a registered dietitian and ultralight long-distance backpacker with 20 years of experience as a hiker and nutrition expert. In 2017, she quit her job and began preparing...
by Jeanne Gallagher | Dec 15, 2021 | Guest Biographies
Megan Militello Founder + CEO | Army Staff Sergeant | MS, Embry-Riddle | Mountaineer Serving as an air traffic controller in the Army, Megan learned first-hand how to run a highly coordinated operation. While on a deployment to Iraq, during which she received a...
by Jeanne Gallagher | Dec 15, 2021 | Discover, Recreation
Sound familiar? At times, we all have to dig deep for motivation. There are days that I wake up and am ready to go. In my head, clothes are planned, gear is ready and all that is needed to do is lace up the shoes and hit the trail. The sun is shining, the trail is...
by Jeanne Gallagher | Dec 14, 2021 | Discover
It’s all about the gear! The title says “cool mornings”, but really there are days it’s COLD when you start! Layers are where it’s at! Before I dialed in the clothing, the numbers on the thermometer would dictate whether it was going to be a hiking day or not....
by Jeanne Gallagher | Dec 8, 2021 | Guest Biographies, Lacey Ernandes, Megan Millitello, Podcast Guests, Recreation
Discover Rising Tides with Megan Millitello and Lacey Ernandes of Elevated Oats – Check out both parts below!! How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain...
