Discover Rising Tides Show Date: December 15, 2021

Aaron Owens Mayhew is a registered dietitian and ultralight long-distance backpacker with 20 years of experience as a hiker and nutrition expert. In 2017, she quit her job and began preparing for her first thru-hike. During this process, Aaron realized how uniquely qualified she was to plan and prepare meals for outdoor adventures. She founded Backcountry Foodie, an online ultralight recipes and meal planning platform for backpackers, that same year. Since then, Aaron has dedicated her career to helping thousands of hikers enjoy delicious food and improve their performance in the backcountry.

www.backcountryfoodie.com