by Jeanne Gallagher | Dec 15, 2021 | Aaron Owens Mayhew, Guest Biographies, Recreation
Discover Rising Tides with Aaron Owens Mayhew Show Date: December 15, 2021 Aaron Owens Mayhew is a registered dietitian and ultralight long-distance backpacker with 20 years of experience as a hiker and nutrition expert. In 2017, she quit her job and began preparing...
by Jeanne Gallagher | Dec 15, 2021 | Discover, Recreation
Sound familiar? At times, we all have to dig deep for motivation. There are days that I wake up and am ready to go. In my head, clothes are planned, gear is ready and all that is needed to do is lace up the shoes and hit the trail. The sun is shining, the trail is...
by Jeanne Gallagher | Dec 8, 2021 | Guest Biographies, Lacey Ernandes, Megan Millitello, Podcast Guests, Recreation
Discover Rising Tides with Megan Millitello and Lacey Ernandes of Elevated Oats – Check out both parts below!! How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain...
by Jeanne Gallagher | Oct 20, 2021 | Guest Biographies, Mary Ann Brown, Podcast Guests, Recreation
Discover Rising Tides with Mary Ann Brown – How the Outside Makes the Inside Better Mary Ann Brown is today’s guest on Discover Rising Tides. Mary Ann Brown is the founder and driving force behind A Natural Side of Wellness with 30+ years as a healthcare...
by Jeanne Gallagher | Oct 6, 2021 | Ali Johnson, Guest Biographies, Podcast Guests, Recreation
Discover Rising Tides with Ali Johnson – How the Outside Makes the Inside Better Discovering Ali Johnson – As a Functional Nutritional Therapy Practitioner, Personal Chef, and REAL Food Educator…it’s not hard to tell that food is Ali’s THING! ...
by Jeanne Gallagher | Sep 16, 2021 | Andrea Spacek, Guest Biographies, Podcast Guests, Recreation
Discover Rising Tides with Andrea Spacek Andrea Spacek is a Jungian Life Coach and founder of InVision Feminine Leadership. Most simply, I believe in magic. Not just that it exists, but that life itself – the body, spirit, this magnificent planet, the universe...
